How do you exercise?

[Love,]

How do you exercise?

How do you stay fit?

How do you keep yourself physically healthy?

 

Do you have a fitness goal?

Do you have any stories, plans, or ambitions?

 

This is... the FITNESS THREAD.

[celinerific]

LMAO!! Well... in the summer I like to bike a lot, and I would rarely go jogging. In the winter I do push ups and sit ups in doors (not that I don't do it in the summer, just more so in the winter). I also do badminton and sometimes dancing. I think I do more but that's all I can think of now.

[RONIN]

nothing now......my exercise card for swimming and badminton is lying for sleeping...

[Bellamy]

No exercise at all. I hate it.

[RONIN]

more close to Doraemon,bellamy~lol

[je t'aime]

I want to start walking more because I would like to shed about 30 pounds.

[Bellamy]

more close to Doraemon,bellamy~lol

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http://img235.imageshack.us/img235/4743/dora05.gif

[anja_celine]

Exercise?.....Even the word causes a guilty conscience.....I don't do anything at all at the moment, althogh I'd love to. Just don't have the time. I used to play volleyball for a really long time, but I gave up on it for different reasons Now, the only thing I do is going out for walks with my doggies and sometimes play badminton during the summer.....

[Love,]

I see quite a few people here LOVE badminton! I love it as well!

 

Exercise?.....Even the word causes a guilty conscience.....I don't do anything at all at the moment, althogh I'd love to. Just don't have the time. I used to play volleyball for a really long time, but I gave up on it for different reasons  Now, the only thing I do is going out for walks with my doggies and sometimes play badminton during the summer.....

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Well, you know, walking is a great exercise! Just to have the body moving is something good for you.

 

more close to Doraemon,bellamy~lol

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http://img235.imageshack.us/img235/4743/dora05.gif

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welll.... the lazy cat IS cute..

[Bellamy]

welll.... the lazy cat IS cute.. 

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It's Doraemon.

 

http://img235.imageshack.us/img235/3005/dora06.gif

[felixwhoals]

I go to the gym at least twice a week. I usually go there for about 45 - 60 mins

But I also walk about 30 mins a day too to / back uni.

[Céline's Blues]

Tae-Bo is my thing. Billy is ze best evaaaaaah and his workouts make even the best out there sweat like hell! Hands down, very challenging.

 

http://www.sportshollywood.com/images/toyota/taebo2.gif

[RONIN]

I do one thing more,driving my LPG moped to the top speed after work~

 

http://www.ntf.se/fyrbodal/bilder/mopedntf.jpg

[Krys]

im one of those that hates exercising

[Bellamy]

I do one thing more,driving my LPG moped to the top speed after work~

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You should just run.

[Teodora]

I use to exercise so much when I was a teen. I did performance handball and martial arts. Now I'm kindda lazy.. During winter, sometimes I go play ping pong. In the summer I go on my bike, badminton, soccer or football-tennis. And I go dancing when I can... in a club, that is, but I dance my heart out I really want to take dancing classes and I would love to take swimming classes... I don't really know how to swim, and swimming would be the best exercise for my back...

[kathyc25]

I go to the gym 4 days a week and do mostly cardio...the elyptical (sp?) machine is my favorite...I`ll do that for about 30 minutes then 100 crunches after. I`m trying to find a good indoor pool in NYC that won`t cost a fortune...but that`s almost as hard as meeting Celine herself

[nico robin]

i hate exersice hehe i'm like Doraemos or Garfield hehe

and now i don't have time but sometimes i swimm or just walk

[Mozinha]

I walk a lot, most of the time carrying a computer and more than 5 books. That's exercise!

[shakiria]

i walk the bus stop get on the bus get off the bus and walk to work thats my excersise running after kids all day

[felixwhoals]

Basically as long as you move ur self and make ur heart beats to it's 80% max.. it should be good for ur health!!

[Koolan]

I used to ride the bicycle to go out until it was stolen while parked outside. Nowadays, I walk out instead of taking the bus/train. It's quicker plus I save some money. Round trip is about 3 miles, 30 minutes each way. To stay fit, I do about 5 sets of pushups every other day. I also take vitamins and try to stuff myself with fruits and veggies.

 

Maybe I should use the dumbells laying around at home...

 

[nico robin]

i should start doing more exercise

[Cambroneroj]

I go to the gym with a personal trainer cause i hate working out alone, we lift 3 to 4 times a week, depending on the season i go at it very hard specially in the summer, too many pool partys to go to. I do cardio at least 3 times a week for 30mins at the time.

[Salla]

I've been horribly bad with exercising lately. I'm just lazy. And fat. Which is why I should get my act together and start exercising again!! I walked at least 45 minutes 5 times a week during the summer. I hate to go out and walk during the winter, so I'm trying to do something else at least 3 times a week. But I've been really bad with that lately, because I've been so tired and sad.

[*kirstie*]

I find that mars bar weights work... You lift it up to your mouth, take a bite and set it back down lol. It's tough lol.

[felixwhoals]

WOW weightlifting and if u manage to do that, u get urself a treat !! With MARS!!!

[curlydaren]

Weight Training and Vollyball, as of now.

[angel_christ]

Jogging, sit-ups and push-ups. (starting to get lazy again!)

 

[Love,]

Vegas is 12 days away.

 

This reminds me that I really need to get back into my fitness routine.

 

So, my goal now is to lose 12 pounds in 12 days! :yes: