volleyceline Posted March 21, 2011 at 11:02 PM Posted March 21, 2011 at 11:02 PM Hi love, First of all, I broke my ankle 8 months ago, and it's still not fully recovered. I URGE you not to mess up your ankle any further. If you were meant to play, then he would have told you to play. Believe me, it's not worth messing up the part of your body (ankle) that takes the LONGEST to heal! (Something to think about...) Dear, really believe the doctor! Last year, I was in my last dancing rehearsals before the championships, I landed down from a jump in a wrong position and I broke my foot. It was 3 weeks to the competitions and I decided to dance even if the doctor said that I had to recover at least 4 weeks. So, after 3 weeks I started to walk without the shoe I had to wear. And I shouldn't have done it - the foot wasn't fully recovered. I still get sometimes this really nasty pain in the place where it broke. So I really know how you feel wanting to play even if the doctor doesn't allow you to, but still you really should believe him! Just wanted to say thank you all for the support Well today was my first day back at school (after spring break) and I told my coach I needed to sit out, and she sent me to the trainers.I gave the trainer the note my doctor gave me, keeping me out of p.e. for a whole week, and my older friends all told me "A week feels like a year!" And he told me to base the pain on a level from 1 to 10, and I said around a 4 Anyway, he had me do exercises to strengthen my ankle, even though the doctor said to rest my ankle. I'm not sure if I should ask the trainer to rest it instead. The trainer wants to keep me busy he said, rather than have me sit and text all period long, which I understand, but having me make my ankle do hard exercises instead of resting it (the doc's advice) is confusing me. So now I'm at home, and my ankle is hurting bad, it's at around a 6 pain level Thanks again, I'll update ya'll on what they say tomorrow! Quote http://fotos.fotoflexer.com/33a2e2da594db4153c226a19ede91edb.jpghttp://fotos.fotoflexer.com/e6aaaff4173e83688975f83ef4c440ea.jpghttp://fotos.fotoflexer.com/7dcd605675e4621374fb2ab0c990b231.jpghttp://fotos.fotoflexer.com/6f81b75908662ef33cd2ed5d0a6c8208.jpg Some people have everything. And they have nothing. It's wonderful... - C e l i n e ♥
RLAAMJR. Posted March 21, 2011 at 11:59 PM Posted March 21, 2011 at 11:59 PM i walked through stair rather than using the elevator Quote
volleyceline Posted March 29, 2011 at 01:05 AM Posted March 29, 2011 at 01:05 AM Started playing again today, I did good for not playing for an entire week. Icing my ankle right now, it doesnt hurt, but just in case it starts to Quote http://fotos.fotoflexer.com/33a2e2da594db4153c226a19ede91edb.jpghttp://fotos.fotoflexer.com/e6aaaff4173e83688975f83ef4c440ea.jpghttp://fotos.fotoflexer.com/7dcd605675e4621374fb2ab0c990b231.jpghttp://fotos.fotoflexer.com/6f81b75908662ef33cd2ed5d0a6c8208.jpg Some people have everything. And they have nothing. It's wonderful... - C e l i n e ♥
CelineAndRene Posted March 29, 2011 at 09:48 PM Posted March 29, 2011 at 09:48 PM Started playing again today, I did good for not playing for an entire week. Icing my ankle right now, it doesnt hurt, but just in case it starts to That's great news! I'm glad you're playing again! Ice is your BEST FRIEND when taking care of your injuries. It's good you're taking the appropriate pre-cautions with the ice. Quote "...It's the circle of life. You gotta look forward. Two days during the year there's nothing you can do about: yesterday and tomorrow. Today is a great day." - Celine Dion, People.
CelineAndRene Posted March 29, 2011 at 09:49 PM Posted March 29, 2011 at 09:49 PM i walked through stair rather than using the elevator :clap: :clap: :clap: Quote "...It's the circle of life. You gotta look forward. Two days during the year there's nothing you can do about: yesterday and tomorrow. Today is a great day." - Celine Dion, People.
volleyceline Posted March 30, 2011 at 02:22 AM Posted March 30, 2011 at 02:22 AM That's great news! I'm glad you're playing again! Ice is your BEST FRIEND when taking care of your injuries. It's good you're taking the appropriate pre-cautions with the ice. I've come to LOVE ice, it relieves all my issues!!! Haha! Especially after practice. We have league thursday, I'm looking forward to that. Although at times, I do feel my ankle is a bit weak... so that's when I have to take things a little slower Quote http://fotos.fotoflexer.com/33a2e2da594db4153c226a19ede91edb.jpghttp://fotos.fotoflexer.com/e6aaaff4173e83688975f83ef4c440ea.jpghttp://fotos.fotoflexer.com/7dcd605675e4621374fb2ab0c990b231.jpghttp://fotos.fotoflexer.com/6f81b75908662ef33cd2ed5d0a6c8208.jpg Some people have everything. And they have nothing. It's wonderful... - C e l i n e ♥
Anniina Posted April 3, 2011 at 06:09 PM Posted April 3, 2011 at 06:09 PM I love our local gym Quote "If you follow your dreams it means you follow your heart. And if you follow your heart - I don't think you can go wrong."
CelineAndRene Posted April 4, 2011 at 01:07 AM Posted April 4, 2011 at 01:07 AM I've come to LOVE ice, it relieves all my issues!!! Haha! Especially after practice. We have league thursday, I'm looking forward to that. Although at times, I do feel my ankle is a bit weak... so that's when I have to take things a little slower I always think of Celine's dancers when I think about ice. They all used it after the show like in "A New Day..." It's errrybodys friend!! LOL Quote "...It's the circle of life. You gotta look forward. Two days during the year there's nothing you can do about: yesterday and tomorrow. Today is a great day." - Celine Dion, People.
volleyceline Posted April 4, 2011 at 01:21 AM Posted April 4, 2011 at 01:21 AM Lol yeah i had an intense work out yesterday cuz I just got my dress for a party n its snug!! so now I have to watch myself!! Quote http://fotos.fotoflexer.com/33a2e2da594db4153c226a19ede91edb.jpghttp://fotos.fotoflexer.com/e6aaaff4173e83688975f83ef4c440ea.jpghttp://fotos.fotoflexer.com/7dcd605675e4621374fb2ab0c990b231.jpghttp://fotos.fotoflexer.com/6f81b75908662ef33cd2ed5d0a6c8208.jpg Some people have everything. And they have nothing. It's wonderful... - C e l i n e ♥
Anniina Posted April 4, 2011 at 06:16 PM Posted April 4, 2011 at 06:16 PM Had a tough time at the gym today, loving it I'm always the only female there.. yayayyy Quote "If you follow your dreams it means you follow your heart. And if you follow your heart - I don't think you can go wrong."
CelineAndRene Posted April 4, 2011 at 11:17 PM Posted April 4, 2011 at 11:17 PM Lol yeah i had an intense work out yesterday cuz I just got my dress for a party n its snug!! so now I have to watch myself!! :sofunny: At least it is not your wedding dress yet!! Quote "...It's the circle of life. You gotta look forward. Two days during the year there's nothing you can do about: yesterday and tomorrow. Today is a great day." - Celine Dion, People.
RLAAMJR. Posted April 5, 2011 at 12:23 AM Posted April 5, 2011 at 12:23 AM I think this is one of my favorite threads in the off topic forum Quote
volleyceline Posted April 5, 2011 at 05:07 AM Posted April 5, 2011 at 05:07 AM :sofunny: At least it is not your wedding dress yet!! Imagine how aweful that would be!!? Well today I went to the weight room and ran for 10minutes then went double on the crunches. Here's hoping it'll pay off I think this is one of my favorite threads in the off topic forum Me too its cool that not too many people arr on here Quote http://fotos.fotoflexer.com/33a2e2da594db4153c226a19ede91edb.jpghttp://fotos.fotoflexer.com/e6aaaff4173e83688975f83ef4c440ea.jpghttp://fotos.fotoflexer.com/7dcd605675e4621374fb2ab0c990b231.jpghttp://fotos.fotoflexer.com/6f81b75908662ef33cd2ed5d0a6c8208.jpg Some people have everything. And they have nothing. It's wonderful... - C e l i n e ♥
RLAAMJR. Posted April 5, 2011 at 04:30 PM Posted April 5, 2011 at 04:30 PM i am doing the walking as my exercise for now. just feelin' lazy to do some sit-ups. Quote
reamary Posted April 6, 2011 at 05:42 AM Posted April 6, 2011 at 05:42 AM I love our local gym And I love ours! I went to my usual Tuesday bodypump class yesterday, and I added some weight to the chest track - 15 kg! It was the first time ever that I've had 15 kg on the chest track, during all the bodypump releases over the years! And I managed to push through it, so yayyy!! I'm not sure if I will ever be able to put more though, cause at some point it just becomes impossible to add, as the tracks last like 5 minutes.... Bodystep today! Quote http://i342.photobucket.com/albums/o419/reamary/1338b390-8604-432c-8a00-e8e1052a92ba.jpgHELSINKI 9.6.2008 - PARIS 26.11.2013 - PARIS 28.6.2016 - STOCKHOLM 17.6.2017 !
RLAAMJR. Posted April 6, 2011 at 09:49 AM Posted April 6, 2011 at 09:49 AM wow , that's great to know. i just did some walking and some arcade Quote
volleyceline Posted April 13, 2011 at 03:09 AM Posted April 13, 2011 at 03:09 AM ^ Arcade? I got 2 Jammed fingers.... ice here I come... Did 2 full basketball court lunges and 600 jump-ropes today. I'm going to be sore! Quote http://fotos.fotoflexer.com/33a2e2da594db4153c226a19ede91edb.jpghttp://fotos.fotoflexer.com/e6aaaff4173e83688975f83ef4c440ea.jpghttp://fotos.fotoflexer.com/7dcd605675e4621374fb2ab0c990b231.jpghttp://fotos.fotoflexer.com/6f81b75908662ef33cd2ed5d0a6c8208.jpg Some people have everything. And they have nothing. It's wonderful... - C e l i n e ♥
RLAAMJR. Posted April 14, 2011 at 03:13 PM Posted April 14, 2011 at 03:13 PM did some arcade and dance revo Quote
samart Posted April 14, 2011 at 03:41 PM Posted April 14, 2011 at 03:41 PM Bad day, barely got through abs and cardio. Plus ate a lot of junk... Quote
RLAAMJR. Posted April 14, 2011 at 03:57 PM Posted April 14, 2011 at 03:57 PM Bad day, barely got through abs and cardio. Plus ate a lot of junk... Hmmmm.... i miss junk food. I really need to eat moderately but 5 times a day if i really wanna get fatter cos i'm lean and thin. i want to get bigger. Quote
volleyceline Posted April 17, 2011 at 05:26 AM Posted April 17, 2011 at 05:26 AM All this week coach has made us do lunges full court. Waka! The first day was like walking thru quick sand. After the soreness goes away it's a great way to improve your vertical.My ankle was bothering me a bit the other day Quote http://fotos.fotoflexer.com/33a2e2da594db4153c226a19ede91edb.jpghttp://fotos.fotoflexer.com/e6aaaff4173e83688975f83ef4c440ea.jpghttp://fotos.fotoflexer.com/7dcd605675e4621374fb2ab0c990b231.jpghttp://fotos.fotoflexer.com/6f81b75908662ef33cd2ed5d0a6c8208.jpg Some people have everything. And they have nothing. It's wonderful... - C e l i n e ♥
RLAAMJR. Posted April 28, 2011 at 05:04 PM Posted April 28, 2011 at 05:04 PM I did some walking and playing dance revo Quote
sfbaysinger Posted May 2, 2011 at 02:35 PM Posted May 2, 2011 at 02:35 PM Well I know someone said it's cool that not too many people are here, so I hope you'll be embracing of one more outsider...I live in USA and work out a women's gymn called curves. I love it. I go around the curcuit twice in about half an hour then stretch and I love it. It used to be in walking distance from my house but now they moved. I have to take a bus now to get there and I'm just often too lazy to do it. It's great when I do, but still... Quote L'immensite de mon amour pour Celine! L'amour existe encore pour elle!
volleyceline Posted May 2, 2011 at 03:07 PM Posted May 2, 2011 at 03:07 PM ^ I've heard of curves before! My aunt used to go there.League today, I'm happy Quote http://fotos.fotoflexer.com/33a2e2da594db4153c226a19ede91edb.jpghttp://fotos.fotoflexer.com/e6aaaff4173e83688975f83ef4c440ea.jpghttp://fotos.fotoflexer.com/7dcd605675e4621374fb2ab0c990b231.jpghttp://fotos.fotoflexer.com/6f81b75908662ef33cd2ed5d0a6c8208.jpg Some people have everything. And they have nothing. It's wonderful... - C e l i n e ♥
RLAAMJR. Posted May 3, 2011 at 01:49 AM Posted May 3, 2011 at 01:49 AM I did a few sit ups yesterday and prolly later . Quote
volleyceline Posted May 4, 2011 at 03:56 AM Posted May 4, 2011 at 03:56 AM ^ For some reason coach bumped up the # of drills we do this week. We haven't even played on the court! Oh well Quote http://fotos.fotoflexer.com/33a2e2da594db4153c226a19ede91edb.jpghttp://fotos.fotoflexer.com/e6aaaff4173e83688975f83ef4c440ea.jpghttp://fotos.fotoflexer.com/7dcd605675e4621374fb2ab0c990b231.jpghttp://fotos.fotoflexer.com/6f81b75908662ef33cd2ed5d0a6c8208.jpg Some people have everything. And they have nothing. It's wonderful... - C e l i n e ♥
RLAAMJR. Posted May 5, 2011 at 04:24 PM Posted May 5, 2011 at 04:24 PM i haven't exercised today though i did some walking for just a third of a kilometer Quote
volleyceline Posted May 6, 2011 at 05:00 AM Posted May 6, 2011 at 05:00 AM Starting to slim down, back to having size 5 waist fit loosely. Aiming for a 3 Today during practice, the craziest thing happened, for a split second I was parallel with the floor!! I was moving one way, then they cut the hit the other direction, so I turned quickly and my momentum took me! I remember seeing the floor below me, I was parallel with it My knees are gonna pay for that tomorrow, I landed with all my force on both my knees (with knee pads of course) but it's still gonna be sore Quote http://fotos.fotoflexer.com/33a2e2da594db4153c226a19ede91edb.jpghttp://fotos.fotoflexer.com/e6aaaff4173e83688975f83ef4c440ea.jpghttp://fotos.fotoflexer.com/7dcd605675e4621374fb2ab0c990b231.jpghttp://fotos.fotoflexer.com/6f81b75908662ef33cd2ed5d0a6c8208.jpg Some people have everything. And they have nothing. It's wonderful... - C e l i n e ♥
RLAAMJR. Posted May 6, 2011 at 06:00 AM Posted May 6, 2011 at 06:00 AM I haven't exercised today but hopefully later. My tummy is getting bigger. Quote
ddmone99 Posted May 7, 2011 at 03:23 AM Posted May 7, 2011 at 03:23 AM (edited) Starting to slim down, back to having size 5 waist fit loosely. Aiming for a 3 Today during practice, the craziest thing happened, for a split second I was parallel with the floor!! I was moving one way, then they cut the hit the other direction, so I turned quickly and my momentum took me! I remember seeing the floor below me, I was parallel with it My knees are gonna pay for that tomorrow, I landed with all my force on both my knees (with knee pads of course) but it's still gonna be sore I'm glad that you're starting to slim down! I guess I'm the only size 12 in kids here. What you did in practice sounded so cool!!!! Dance wasn't very fun today! But I did my regular routine anyway running, cardio, abs, and thighs. Today at lunch my friends kept stuff food in my mouth and making me eat it cuz they said that I'll die of malnutrition and starting on Monday they're gonna start bringing me food! First off, I had to work out even harder to burn off what they made me eat. And I have plenty of food at home and that's what I bring for lunch. Just cuz I eat healthy doesn't mean I'm malnourished! But my parents keep bugging me by saying that I should start doing strength exercises cuz I'm the weakest in my class! I don't wanna be strong! Weakness suits me perfectly! Volleyceline, you said that you eat a lot of junk food, that's my exact opposite! My friends always call me a healthy food and exercise addict. But I normally eat salads and fruits. But my mum will always buy fast food for dinner and I'll refuse to eat it and she'll get mad at me! I don't wanna eat fast food every night! Edited May 7, 2011 at 03:31 AM by ddmone99 Quote You'll never see the courage i know. It's colours richness won't appear within your view. I'll never glow the way that you glow. Your presence dominates the judgements made on you. But as the scenery grows, I see in different lights. The shades and shadow undulate in my perception. My feelings swell and strech, I see from greater heights. I understand what I am still too proud to mention to you. You'll say you understand. But you don't understand. You'll say you'd never give up seeing eye to eye. But never is a promise and you can't afford to lie. You'll never touch the things that I hold. The skin of my emotions lies beneath my own. You'll never feel the heat of this soul. My fever burns me deeper than I've ever shown. But as the scenery grows, I see in different lights. The shades and shadows undulate in my perception. My feelings swell and strech, I see from greater heights. I realize what i am now too smart to mention to you. You'll say you understand. You'll never understand. I'll say I'll never wake up knowing how or why. I don't know what to believe in. You don't know who I am. You'll say I need appeasing when i start to cry. But never is a promise and I'll never need a lie. Never Is A Promise-Fiona Apple
Recommended Posts
Join the conversation
You can post now and register later. If you have an account, sign in now to post with your account.